Cameron Dougal v2000m/2:05r...3 row
3,500m
Meters
12:50.4
Time
1:50.0
Pace
257
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:22.0 |
| Overall Distance | 3,536m |
| Overall Time | 17:12.4 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 115 |
June 04, 2019 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.4 | 3,500m | 1:50.0 | 263 | 1203 | 24 | |
| 7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 22 | |
| r: 2:05 | 18m | |||||
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 24 | |
| r: 2:17 | 18m | |||||
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 27 | |
| r36m |
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Workout Graph
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