Cameron Dougal 4:00 row
902m
Meters
4:00.0
Time
2:13.0
Pace
53
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 107 |
June 05, 2019 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 26 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 24 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
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