Cameron Dougal 20:00 row
4,669m
Meters
20:00.0
Time
2:08.5
Pace
286
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 111 |
June 05, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,669m | 2:08.5 | 165 | 867 | 20 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 21 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 21 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 21 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 20 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 21 |
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Workout Graph
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