Cameron Dougal 40:00 row
9,380
Meters
40:00.0
Time
2:07.9
Pace
581
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 105 |
June 10, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,380 | 2:07.9 | 167 | 875 | 20 |
| 8:00.0 | 1,885 | 2:07.3 | 170 | 883 | 21 |
| 16:00.0 | 1,874 | 2:08.0 | 167 | 873 | 21 |
| 24:00.0 | 1,871 | 2:08.2 | 166 | 870 | 20 |
| 32:00.0 | 1,873 | 2:08.1 | 166 | 872 | 20 |
| 40:00.0 | 1,878 | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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