Cameron Dougal 2x6:00/4:00r row
3,381m
Meters
12:00.0
Time
1:46.4
Pace
258
Calories
| Rest Distance | 316m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,697m |
| Overall Time | 20:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 31 |
| Stroke Count | 409 |
| Drag Factor | 110 |
June 13, 2019 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,381m | 1:46.4 | 290 | 1297 | 31 | |
| 6:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 31 | |
| 6:00.0 | 1,719m | 1:44.7 | 305 | 1349 | 32 | |
| r316m |
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Workout Graph
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