Cameron Dougal 15:00 row
3,506m
Meters
15:00.0
Time
2:08.3
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 109 |
June 13, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,506m | 2:08.3 | 166 | 869 | 21 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 21 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 21 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 21 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 21 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 21 |
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Workout Graph
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