Cameron Dougal 4:00 row
846m
Meters
4:00.0
Time
2:21.8
Pace
46
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 106 |
June 18, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 26 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 27 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 27 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.