Cameron Dougal 4:00 row
856m
Meters
4:00.0
Time
2:20.1
Pace
48
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 102 |
June 24, 2019 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 26 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 26 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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