Cameron Dougal 3001m row
3,001m
Meters
12:46.9
Time
2:07.7
Pace
185
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 107 |
June 25, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.9 | 3,001m | 2:07.7 | 168 | 877 | 21 |
| 2:33.4 | 600m | 2:07.8 | 168 | 876 | 22 |
| 2:33.3 | 1,200m | 2:07.7 | 168 | 877 | 21 |
| 2:32.8 | 1,800m | 2:07.3 | 170 | 883 | 21 |
| 2:34.2 | 2,400m | 2:08.5 | 165 | 867 | 21 |
| 2:32.9 | 3,000m | 2:07.4 | 169 | 882 | 21 |
| 0:00.3 | 3,001m | 2:30.0 | 104 | 656 |
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Workout Graph
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