Cameron Dougal 7:00 row
1,677m
Meters
7:00.0
Time
2:05.2
Pace
104
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 114 |
July 10, 2019 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,677m | 2:05.2 | 178 | 913 | 21 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 21 |
| 7:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.