Cameron Dougal 5:00 row
1,094m
Meters
5:00.0
Time
2:17.1
Pace
62
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 110 |
July 17, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 19 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 19 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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