Cameron Dougal 2x5000m/5:00r row
10,000m
Meters
38:55.2
Time
1:56.7
Pace
685
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,080m |
| Overall Time | 48:55.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 783 |
| Drag Factor | 108 |
September 03, 2019 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.2 | 10,000m | 1:56.7 | 220 | 1056 | 20 | |
| 19:05.4 | 5,000m | 1:54.5 | 233 | 1101 | 20 | |
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 20 | |
| r80m |
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Workout Graph
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