Cameron Dougal 3:00 row
806m
Meters
3:00.0
Time
1:51.6
Pace
55
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 107 |
September 04, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 25 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 |
| 1:00.0 | 140m | 1:47.1 | 285 | 1279 | 26 |
| 1:30.0 | 126m | 1:59.0 | 207 | 1013 | 22 |
| 2:00.0 | 142m | 1:45.6 | 297 | 1321 | 28 |
| 2:30.0 | 126m | 1:59.0 | 207 | 1013 | 22 |
| 3:00.0 | 146m | 1:42.7 | 323 | 1410 | 30 |
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Workout Graph
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