Cameron Dougal 20:20 row
4,661m
Meters
20:20.2
Time
2:10.8
Pace
283
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 107 |
September 04, 2019 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 4,661m | 2:10.8 | 156 | 837 | 23 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 20:20.2 | 78m | 2:09.4 | 161 | 854 | 18 |
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Workout Graph
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