Cameron Dougal v500m/2:06r...3 row
1,500m
Meters
5:02.2
Time
1:40.7
Pace
123
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 5:11.0 |
| Overall Distance | 1,569m |
| Overall Time | 10:13.2 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 34 |
| Stroke Count | 175 |
| Drag Factor | 110 |
September 06, 2019 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,500m | 1:40.7 | 342 | 1478 | 34 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 35 | |
| r: 2:06 | 19m | |||||
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 35 | |
| r: 2:35 | 32m | |||||
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 33 | |
| r: 0:30 | 18m | |||||
| r69m |
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Workout Graph
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