Cameron Dougal 5000m row
5,000m
Meters
18:02.2
Time
1:48.2
Pace
374
Calories
Average Watts | 276 |
---|---|
Calories Per Hour | 1250 |
Stroke Rate | 27 |
Stroke Count | 496 |
Drag Factor | 111 |
September 16, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:02.2 | 5,000m | 1:48.2 | 276 | 1250 | 27 |
3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 28 |
3:38.8 | 2,000m | 1:49.4 | 267 | 1219 | 27 |
3:37.4 | 3,000m | 1:48.7 | 273 | 1237 | 27 |
3:35.8 | 4,000m | 1:47.9 | 279 | 1258 | 27 |
3:31.6 | 5,000m | 1:45.8 | 296 | 1317 | 29 |
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Workout Graph
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