Cameron Dougal 15:00 row
3,553m
Meters
15:00.0
Time
2:06.6
Pace
220
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 112 |
September 17, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,553m | 2:06.6 | 172 | 892 | 20 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 19 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 19 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 20 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 21 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 22 |
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Workout Graph
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