Cameron Dougal 1x40:00/6:00r row
9,329m
Meters
40:00.0
Time
2:08.6
Pace
577
Calories
151
Heart Rate
| Rest Distance | 4,723m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,052m |
| Overall Time | 46:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
October 07, 2019 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,329m | 2:08.6 | 164 | 865 | 18 | 151 |
| 40:00.0 | 9,328m | 2:08.6 | 164 | 865 | 18 | 151 |
| r4,723m |
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Workout Graph
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