Cameron Dougal 10:00 BikeErg
4,824m
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 77 |
| Revolution Count | 772 |
| Power/kg | 2.46 |
| Drag Factor | 82 |
October 16, 2019 18:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,824m | 2:04.3 | 182 | 926 | 77 |
| 2:00.0 | 945m | 2:06.9 | 171 | 888 | 75 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 77 |
| 6:00.0 | 972m | 2:03.4 | 186 | 940 | 78 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 78 |
| 10:00.0 | 972m | 2:03.4 | 186 | 940 | 78 |
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Workout Graph
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