Cameron Dougal 4:00 row
847m
Meters
4:00.0
Time
2:21.6
Pace
48
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 105 |
October 29, 2019 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 25 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 24 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
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