Cameron Dougal 4:00 row
995m
Meters
4:00.0
Time
2:00.6
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 105 |
October 29, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 25 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 |
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