Cameron Dougal 4:00 row
910m
Meters
4:00.0
Time
2:11.8
Pace
54
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 113 |
November 01, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 24 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 22 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
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