Cameron Dougal 4:00 row
968m
Meters
4:00.0
Time
2:03.9
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 108 |
November 18, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 27 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
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Workout Graph
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