Cameron Dougal 4:00 row
1,081m
Meters
4:00.0
Time
1:51.0
Pace
77
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 104 |
November 25, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 28 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 |
| 3:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
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