Cameron Dougal 4:00 row

1,081m

Meters

4:00.0

Time

1:51.0

Pace

77

Calories

Average Watts256
Calories Per Hour1180
Stroke Rate28
Stroke Count113
Drag Factor104

November 25, 2019 15:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,081m 1:51.0 256 1180 28
1:00.0 266m 1:52.7 244 1139 32
2:00.0 269m 1:51.5 252 1168 27
3:00.0 290m 1:43.4 316 1388 31
4:00.0 256m 1:57.1 217 1048 24

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Workout Graph

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