Cameron Dougal 20:00 row
4,736m
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 110 |
November 25, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,736m | 2:06.6 | 172 | 892 | 18 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 19 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 18 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 18 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 18 |
| 20:00.0 | 950m | 2:06.3 | 174 | 897 | 19 |
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Workout Graph
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