Cameron Dougal 7000m row
7,000m
Meters
29:33.4
Time
2:06.6
Pace
437
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 106 |
November 26, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.4 | 7,000m | 2:06.6 | 172 | 892 | 18 |
| 5:52.4 | 1,400m | 2:05.8 | 176 | 904 | 20 |
| 5:55.9 | 2,800m | 2:07.1 | 170 | 886 | 19 |
| 5:55.4 | 4,200m | 2:06.9 | 171 | 889 | 19 |
| 5:56.0 | 5,600m | 2:07.1 | 170 | 886 | 18 |
| 5:53.6 | 7,000m | 2:06.2 | 174 | 898 | 19 |
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Workout Graph
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