Cameron Dougal 5001m row
5,001m
Meters
21:04.3
Time
2:06.4
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 113 |
December 06, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 5,001m | 2:06.4 | 173 | 896 | 19 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 21 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 19 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 20 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 19 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 20 |
| 0:00.2 | 5,001m | 1:40.0 | 350 | 1504 |
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Workout Graph
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