Cameron Dougal 4:00 row
981m
Meters
4:00.0
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 210 |
December 06, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 25 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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