Cameron Dougal v1:00/0:04r...1 row
222m
Meters
1:00.0
Time
2:15.1
Pace
13
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 236m |
| Overall Time | 1:04.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 112 |
December 10, 2019 15:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | |
| r: 0:04 | 14m | |||||
| r14m |
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Workout Graph
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