Cameron Dougal v750m/2:00r...3 row
2,500m
Meters
8:47.6
Time
1:45.5
Pace
193
Calories
| Rest Distance | 275m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,775m |
| Overall Time | 14:47.6 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 111 |
December 12, 2019 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,500m | 1:45.5 | 298 | 1325 | 26 | |
| 2:42.1 | 750m | 1:48.0 | 277 | 1254 | 26 | |
| r: 2:00 | 124m | |||||
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 26 | |
| r: 2:00 | 129m | |||||
| 2:35.9 | 750m | 1:43.9 | 312 | 1372 | 26 | |
| r: 2:00 | 22m | |||||
| r275m |
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Workout Graph
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