Cameron Dougal 5:00 row
1,234m
Meters
5:00.0
Time
2:01.5
Pace
80
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 112 |
December 12, 2019 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 20 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 22 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 23 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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