Cameron Dougal 15:00 row
3,569m
Meters
15:00.0
Time
2:06.0
Pace
222
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 110 |
December 16, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,569m | 2:06.0 | 175 | 900 | 20 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 21 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 20 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 20 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 20 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 20 |
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Workout Graph
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