Cameron Dougal 4:00 row
957m
Meters
4:00.0
Time
2:05.3
Pace
59
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 103 |
December 13, 2019 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 29 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 33 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 29 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.