Cameron Dougal 45:00 BikeErg
21,381m
Meters
45:00.0
Time
2:06.2
Pace
672
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 67 |
| Revolution Count | 3003 |
| Power/kg | 2.35 |
| Drag Factor | 122 |
December 17, 2019 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,381m | 2:06.2 | 174 | 898 | 67 | 147 |
| 9:00.0 | 4,204m | 2:08.4 | 165 | 868 | 66 | 136 |
| 18:00.0 | 4,287m | 2:05.9 | 175 | 902 | 67 | 144 |
| 27:00.0 | 4,268m | 2:06.5 | 173 | 894 | 67 | 154 |
| 36:00.0 | 4,272m | 2:06.4 | 173 | 896 | 67 | 148 |
| 45:00.0 | 4,350m | 2:04.1 | 183 | 929 | 68 | 154 |
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Workout Graph
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