Cameron Dougal 30:00 BikeErg
14,600m
Meters
30:00.0
Time
2:03.2
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 68 |
| Revolution Count | 2054 |
| Power/kg | 2.53 |
| Drag Factor | 122 |
December 17, 2019 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,600m | 2:03.2 | 187 | 942 | 68 |
| 6:00.0 | 2,882m | 2:04.9 | 180 | 918 | 67 |
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 68 |
| 18:00.0 | 2,909m | 2:03.7 | 185 | 935 | 68 |
| 24:00.0 | 2,911m | 2:03.6 | 185 | 936 | 68 |
| 30:00.0 | 3,002m | 1:59.9 | 203 | 998 | 71 |
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Workout Graph
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