Cameron Dougal 4:00 row
844m
Meters
4:00.0
Time
2:22.1
Pace
46
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 109 |
December 18, 2019 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 844m | 2:22.1 | 122 | 719 | 26 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 26 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 23 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 31 |
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Workout Graph
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