Cameron Dougal 5:00 BikeErg
2,479m
Meters
5:00.0
Time
2:01.0
Pace
79
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 69 |
| Revolution Count | 345 |
| Power/kg | 2.66 |
| Drag Factor | 124 |
December 22, 2019 10:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,479m | 2:01.0 | 197 | 979 | 69 |
| 1:00.0 | 481m | 2:04.7 | 180 | 920 | 67 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 68 |
| 3:00.0 | 491m | 2:02.1 | 192 | 960 | 68 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 70 |
| 5:00.0 | 523m | 1:54.7 | 232 | 1097 | 73 |
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Workout Graph
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