Cameron Dougal 40:00 row
9,258m
Meters
40:00.0
Time
2:09.6
Pace
567
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 111 |
December 22, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,258m | 2:09.6 | 161 | 853 | 18 | 151 |
| 8:00.0 | 1,891m | 2:06.9 | 171 | 889 | 19 | 146 |
| 16:00.0 | 1,874m | 2:08.0 | 167 | 873 | 19 | 156 |
| 24:00.0 | 1,834m | 2:10.8 | 156 | 837 | 18 | |
| 32:00.0 | 1,821m | 2:11.7 | 153 | 826 | 18 | |
| 40:00.0 | 1,839m | 2:10.5 | 157 | 841 | 19 |
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Workout Graph
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