Cameron Dougal 40:00 BikeErg
19,164m
Meters
40:00.0
Time
2:05.2
Pace
605
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 67 |
| Revolution Count | 2688 |
| Power/kg | 2.41 |
| Drag Factor | 123 |
December 22, 2019 20:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,164m | 2:05.2 | 178 | 913 | 67 | 147 |
| 8:00.0 | 3,832m | 2:05.2 | 178 | 912 | 67 | 145 |
| 16:00.0 | 3,850m | 2:04.6 | 181 | 921 | 68 | 151 |
| 24:00.0 | 3,830m | 2:05.3 | 178 | 911 | 67 | 147 |
| 32:00.0 | 3,834m | 2:05.1 | 178 | 913 | 67 | 148 |
| 40:00.0 | 3,819m | 2:05.6 | 176 | 906 | 67 | 145 |
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Workout Graph
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