Cameron Dougal 5x5:00/5:00r row
6,892m
Meters
25:00.0
Time
1:48.8
Pace
511
Calories
| Rest Distance | 685m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,577m |
| Overall Time | 50:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 113 |
December 30, 2019 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,892m | 1:48.8 | 272 | 1234 | 26 | |
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 26 | |
| 5:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 26 | |
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 26 | |
| 5:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 26 | |
| 5:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 26 | |
| r685m |
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Workout Graph
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