Cameron Dougal 500m BikeErg
500m
Meters
0:43.5
Time
1:27.0
Pace
23
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| RPM | 91 |
| Revolution Count | 65 |
| Power/kg | 7.2 |
| Drag Factor | 144 |
December 30, 2019 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:43.5 | 500m | 1:27.0 | 532 | 2129 | 91 |
| 0:09.6 | 100m | 1:36.0 | 396 | 1661 | 82 |
| 0:08.1 | 200m | 1:21.0 | 659 | 2566 | 96 |
| 0:08.3 | 300m | 1:23.0 | 612 | 2406 | 94 |
| 0:08.6 | 400m | 1:26.0 | 550 | 2193 | 91 |
| 0:08.9 | 500m | 1:29.0 | 496 | 2008 | 94 |
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