Cameron Dougal 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
64
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 114 |
December 30, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 19 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 19 |
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Workout Graph
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