Cameron Dougal 18:00 row
4,289m
Meters
18:00.0
Time
2:05.9
Pace
269
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 110 |
January 02, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,289m | 2:05.9 | 175 | 903 | 22 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 20 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 21 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 22 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 24 |
| 18:00.0 | 495m | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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