Cameron Dougal 4:00 row
856m
Meters
4:00.0
Time
2:20.1
Pace
49
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 106 |
January 02, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 28 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 29 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 26 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 31 |
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Workout Graph
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