Cameron Dougal 4:00 row
964m
Meters
4:00.0
Time
2:04.4
Pace
60
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 113 |
January 07, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 26 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
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