Cameron Dougal 4:00 row
888m
Meters
4:00.0
Time
2:15.1
Pace
51
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 113 |
January 07, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 27 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 30 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 28 |
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