Cameron Dougal 4:00 row
986m
Meters
4:00.0
Time
2:01.7
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 115 |
January 08, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 29 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 27 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
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