Cameron Dougal 4:00 row
970m
Meters
4:00.0
Time
2:03.7
Pace
61
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 111 |
January 13, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 30 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 33 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 31 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 31 |
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