Cameron Dougal 5x5:00/5:00r row
6,972m
Meters
25:00.0
Time
1:47.5
Pace
526
Calories
| Rest Distance | 833m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,805m |
| Overall Time | 50:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 115 |
January 14, 2020 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,972m | 1:47.5 | 281 | 1267 | 26 | |
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 26 | |
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 26 | |
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 26 | |
| 5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 26 | |
| 5:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 26 | |
| r833m |
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Workout Graph
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