Cameron Dougal 7:00 row
1,682m
Meters
7:00.0
Time
2:04.8
Pace
105
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 114 |
January 14, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,682m | 2:04.8 | 180 | 918 | 21 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 22 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 7:00.0 | 250m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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